According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million Americans struggled with a substance use disorder (SUD) in 2022.[1]
Addiction is a chronic and progressive disease that can wreak havoc on your life. Substance abuse could lead to adverse physical and mental health effects, strained relationships, and even life-threatening overdoses. For these reasons, you should always seek professional treatment.
There are two main options when it comes to addiction treatment: residential treatment programs and outpatient treatment centers. If you suffer from a moderate to severe addiction, it might be best to opt for a residential program. Also known as inpatient treatment, these facilities allow you to live at the center while you receive services for addiction recovery.
If you are considering attending a residential treatment center, you might wonder what the benefits are. First, you will be separated from the triggers of everyday life and have a substance-free environment to live in. Additionally, your days will be structured and you will be busy participating in evidence-based treatments that help you overcome addiction.
In this article, you will learn:
- What residential rehab is
- What are the benefits of choosing inpatient treatment
- How living in a rehab center makes relapse less likely
What are the 5 Benefits of Inpatient Rehab?
Residential treatment facilities are also referred to as inpatient rehab. During one of these programs, you will live at the facility for 30 to 90 days depending on your needs. Inpatient rehab offers services like medical detox, individual therapy, group therapy, holistic treatments, relapse prevention planning, and aftercare.
The top 5 benefits of residential addiction treatment include:
1. Separation from Outside Triggers
Whether you struggle with drug or alcohol addiction, there will be people, places, and things that remind you of your substance abuse. These people, places, and things are known as triggers. Without the right coping skills, triggers can put you at risk of relapsing. During early recovery, being separated from triggers will allow you to develop the skills you need to overcome these reminders without returning to substance abuse.
Inpatient treatment centers require you to live at the facility. You will be in a controlled environment that focuses on addiction recovery. You will not experience many of the triggers for relapse that occur daily outside of treatment until you’re equipped with the skills and support to handle them.
2. A Drug and Alcohol-Free Environment
Do your family members also struggle with drug and alcohol abuse? Maybe your parents, siblings, or roommates often drink alcohol or smoke weed in the home you live in. If so, it could be beneficial to remove yourself from the home while you are recovering.
Residential addiction treatment centers offer a drug and alcohol-free environment for you to recover in. This is especially beneficial if your home is not the most supportive place for sobriety.
3. Structured Days
One of the least-talked-about triggers for relapse is boredom. It is common for people with substance use disorders to abuse drugs and alcohol when they have nothing else to do. Thankfully, inpatient rehab centers will instill the importance of structured days during your stay.
During a residential program, you will start your day with breakfast and a meeting. The rest of your day will be spent attending individual therapy sessions, group counseling, and other appointments like the doctor or nutritional therapist. As a result, you do not have enough time to sit around and start thinking about abusing substances.
Over time, you will get used to having structured days, making it easier for you to create a healthy schedule once you leave rehab and begin your sobriety journey on your own.
4. Evidence-Based Practices
During inpatient rehab, evidence-based treatments are used to help you recover from addiction.
Examples of evidence-based therapies for addiction include:[2]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
You will also have a chance to participate in other evidence-based treatments like medication-assisted treatment (MAT). MAT combines the use of therapies with FDA-approved medications that manage withdrawal symptoms and cravings for opioids and alcohol.
5. Treatment for Co-Occurring Disorders
Lastly, residential treatment centers are ideal for individuals who struggle with co-occurring mental health conditions. To achieve recovery, you need a treatment program that will treat your mental illness and addiction simultaneously.
If you have a co-occurring disorder, the medical professionals at your inpatient rehab center will include mental health recovery services in your treatment plan. This might involve individual therapy, specialized counseling groups, and medication.
Get Connected to a Top-Rated Residential Drug and Alcohol Rehab Center
If you or a loved one suffers from addiction, it’s time to seek professional help. The most intensive form of treatment for substance abuse is residential treatment centers. These programs offer all of the tools and support you need to achieve long-lasting recovery.
At New Jersey Interventions, we can connect you with a highly-rated inpatient rehab center near you. Contact us today for more information on how to get started.
References:
- The Substance Abuse and Mental Health Services Administration (SAMHSA): HHS, SAMHSA Release 2022 National Survey on Drug Use and Health Data
- The National Library of Medicine (NLM): Evidence-based practices for substance use disorders
Medically Reviewed: May 24, 2024
All of the information on this page has been reviewed and verified by a certified addiction professional.