{"id":2063,"date":"2021-12-22T15:16:54","date_gmt":"2021-12-22T15:16:54","guid":{"rendered":"https:\/\/newjerseyaddictioninterventions.com\/?p=2063"},"modified":"2021-12-22T15:16:54","modified_gmt":"2021-12-22T15:16:54","slug":"individual-addiction-counseling","status":"publish","type":"post","link":"https:\/\/newjerseyaddictioninterventions.com\/individual-addiction-counseling\/","title":{"rendered":"How Individual Addiction Counseling Works"},"content":{"rendered":"<p>The effects of addiction are more than just physical. While you may feel the impact of substance abuse or addiction in your body, these conditions can also wreak havoc on your mental health as well.<\/p>\n<p>So much of overcoming an addiction to drugs or alcohol involves learning new skills. To fully recover and avoid relapse, you must identify and change negative patterns. Recovery from addiction doesn\u2019t stop after detox. Detox is the first step of a long journey.<\/p>\n<p>After detox, people must complete a substance abuse treatment program. Most addiction treatment programs include several therapeutic practices and medical or mental health care. One of the most important parts of a successful addiction treatment program is individual addiction counseling.<\/p>\n<p>Individual addiction counseling can take place in a variety of inpatient and outpatient settings and is offered in a wide range of approaches and methods. Understanding what happens during addiction treatment can help you make the best choices about your care.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #1e73be;color:#1e73be\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #1e73be;color:#1e73be\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/newjerseyaddictioninterventions.com\/individual-addiction-counseling\/#What_Happens_in_Individual_Addiction_Counseling\" title=\"What Happens in Individual Addiction Counseling?\">What Happens in Individual Addiction Counseling?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/newjerseyaddictioninterventions.com\/individual-addiction-counseling\/#Using_Individual_Substance_Abuse_Counseling_to_Manage_Triggers\" title=\"Using Individual Substance Abuse Counseling to Manage Triggers\">Using Individual Substance Abuse Counseling to Manage Triggers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/newjerseyaddictioninterventions.com\/individual-addiction-counseling\/#Benefits_of_Individual_Addiction_Counseling_During_and_After_Treatment\" title=\"Benefits of Individual Addiction Counseling During and After Treatment\">Benefits of Individual Addiction Counseling During and After Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/newjerseyaddictioninterventions.com\/individual-addiction-counseling\/#Find_Help_for_Yourself_or_a_Loved_One\" title=\"Find Help for Yourself or a Loved One\">Find Help for Yourself or a Loved One<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Happens_in_Individual_Addiction_Counseling\"><\/span>What Happens in Individual Addiction Counseling?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Individual substance abuse counseling happens in many treatment settings. Whether you are in an outpatient program or are receiving residential or inpatient treatment, you will likely participate in both group and individual counseling sessions.<\/p>\n<p>While every program and counselor is different, there are aspects of substance abuse counseling that are the same. First, <a href=\"https:\/\/newjerseyaddictioninterventions.com\/how-to-find-a-substance-abuse-counselor-in-new-jersey\/\">substance abuse counselors<\/a> are dedicated to maintaining their clients\u2019 safety and privacy. Addiction counselors have a specific education, experience, and certification that allow them to offer this kind of therapy. If a person is finding their own counselor, they may interview several therapists before choosing one who works in the way they prefer.<\/p>\n<p>Generally, individual drug and alcohol counseling includes:<\/p>\n<ul>\n<li>An intake assessment<\/li>\n<li>TIme to build rapport<\/li>\n<li>Goal-setting<\/li>\n<li>Skills practice<\/li>\n<li>Regular assessments<\/li>\n<li>Referrals to other community resources<\/li>\n<li>Identifying negative patterns or beliefs<\/li>\n<li>Guidance in building healthier habits<\/li>\n<li>A non-judgmental, safe place to talk about addiction<\/li>\n<\/ul>\n<p>The primary goal of addiction counseling is to help people achieve goals related to their substance use or addiction. Each person sets their own goals during the counseling sessions, then works with the therapist to make meaningful life changes that can help them reach the goals they set.<\/p>\n<p>During a treatment program, individual counseling sessions may happen several times a week. A person may choose to continue participating in counseling for months or years after completing their program.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Using_Individual_Substance_Abuse_Counseling_to_Manage_Triggers\"><\/span>Using Individual Substance Abuse Counseling to Manage Triggers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Identifying and avoiding triggers is a big part of maintaining lifelong sobriety. Participating in substance abuse counseling gives people new skills to manage their <a href=\"https:\/\/newjerseyaddictioninterventions.com\/5-most-common-relapse-triggers-how-to-avoid-them\/\">triggers<\/a>, including:<\/p>\n<ul>\n<li><b>Environmental triggers<\/b>: Places, situations, people, or certain dates or seasons can be triggering for people in addiction recovery. While some can be avoided, some can not. People must learn new ways to remain sober in the face of unavoidable environmental triggers.<\/li>\n<li><b>Social Cues<\/b>: People often resort to following the crowd, and this can be risky for people in addiction recovery. Engaging in substance abuse counseling can give people essential skills for managing the social pressure to drink or use drugs.<\/li>\n<li><b>Stressors<\/b>: Without the tools to manage it, stress can lead to a relapse. Stressful situations, trauma, or simply day-to-day stress can be triggering. A counselor can teach new skills to manage stress and stay sober when the pressure is high.<\/li>\n<\/ul>\n<p>Learning to identify and manage sources of stress can help you avoid relapse and help you to achieve your goal of a healthy, sober lifestyle. You may begin counseling in treatment and can continue as long as you need to.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Individual_Addiction_Counseling_During_and_After_Treatment\"><\/span>Benefits of Individual Addiction Counseling During and After Treatment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Counseling should be part of any high-quality, evidence-based addiction treatment program. Since addiction is never truly cured, people in recovery must find ways to stay committed and engaged in their sobriety. Continuing to attend individual addiction counseling sessions can be helpful as a part of an aftercare plan.<\/p>\n<p>Both during and after addiction treatment, <a href=\"https:\/\/newjerseyaddictioninterventions.com\/12-core-functions-of-substance-abuse-counselors\/\">substance abuse counseling<\/a> offers many benefits, including:<\/p>\n<ul>\n<li>A non-judgmental listener<\/li>\n<li>Objective advice and feedback<\/li>\n<li>A steady, reliable source of support<\/li>\n<li>Concrete tools to manage stress<\/li>\n<li>New coping skills<\/li>\n<\/ul>\n<p>Research shows that people in recovery are more likely to achieve their goals and avoid relapse if they have the support of a counselor. Individual drug counseling should be part of every addiction treatment and aftercare plan.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Find_Help_for_Yourself_or_a_Loved_One\"><\/span>Find Help for Yourself or a Loved One<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you or someone you love needs support at any stage of addiction or recovery, please reach out to the knowledgeable staff at New Jersey Addiction Interventions. Finding high-quality care does not need to be confusing or overwhelming. Our dedicated and compassionate staff will answer your questions and make the admission process as quick and easy as possible.<\/p>\n<p>We believe that people can recover from addiction if they have the right treatment, support, and resources. Living with addiction can feel lonely. You are not alone. Reach out to our compassionate staff today to get the treatment you need and deserve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The effects of addiction are more than just physical. While you may feel the impact of substance abuse or addiction in your body, these conditions can also wreak havoc on your mental health as well. So much of overcoming an addiction to drugs or alcohol involves learning new skills. To fully recover and avoid relapse, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual Addiction Counseling - New Jersey Addiction Interventions<\/title>\n<meta name=\"description\" content=\"A substance abuse counselor can help your loved one begin healing from addiction. 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